Monday, Wednesday, Thursday & Friday
Mysore Style, 7 – 9.00am
For all levels (including complete beginners who have never stood on a yoga mat). You can turn up any time between 7am and 8.30am, depending on your experience and inclination (you need to finish by 9am). Find out more about our Mysore Style classes and why we think theyʼre perfect for beginners here.
These classes are held at the beautiful studio at Bristol School of Yoga, 16 Backfields Lane, Bristol, BS2 8QW.
Ashtanga General Led Class, 6 – 7.00pm
In these classes you will be guided through the beginnings of the Ashtanga Yoga Primary Series including ‘Surya Namaskars’ (Sun Salutations), the standing sequence and some seated postures followed by a period of rest.
Ashtanga Full Led Primary,
Traditional Counted Class in Sanskrit, 8 – 9.30am (suspended over summer 2023)
Home shala, Westbury-on-Trym – contact for address/zoom link
In this class you will be counted through the full Ashtanga Primary Series in Sanskrit.
Beginners are welcome, but be prepared for the teacher to stop you mid-sequence depending on your ability (you can then sit back and watch).
Introduction to Mysore Class Workshop
If you need a bit of encouragement before coming to one of our Mysore classes, you can book on to one of our ‘Intro to Mysore’ courses. These are usually held on a Saturday at Bristol School of Yoga. Please email if youʼd like details about the next course. We like to keep class sizes small so we can work with each student, giving you everything you need to attend any of our other classes.
We offer private classes, either to individuals or small groups of friends or work colleagues. These usually take place at your home or workplace, but we can also organise a studio at Bristol School of Yoga. The fee per session (approx. 1hr 15 mins) for individuals or groups is dependent on numbers and venue. Please get in touch to discuss your requirements.
Mysore Bristol hosts internationally acclaimed Ashtanga Yoga teachers and other movement practitioners for workshops.